As a child my family's menu consisted of two choices: take it or leave it. ~Buddy Hackett
Monday, June 16, 2008
Heaven in a bowl
Friday, June 13, 2008
Pineapple Pork Roast
Pineapple Pork Roast
1 pork roast
salt & pepper
1 (16 ounce) can crushed pineapple
2 tablespoons brown sugar
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon dried basil
Set crockpot to low. Place the pork roast in crockpot. Combine all ingredients and pour over roast. Cook on low for 6-8 hours. Delish!
Sunday, June 8, 2008
Menu Plan Monday

Monday
Salmon with artichoke hearts
Tuesday
Parmesan Pork chops
Wednesday
Italian sausage with Polenta
Thursday
Grilled chicken breast sandwich with brie
Friday
Date night
Saturday
Ham & cheese paninis
Sunday
"Thick Thighs"*
Big, Thick, Hearty Thighs........
Courtesy Rachael Ray
2 tablespoons extra virgin olive oil
8 boneless, skinless chicken thighs
Salt & pepper
1 small onion, thinly sliced
5 garlic cloves
1 tablespoon fresh thyme leaves
1 cup dry white wine
3 cups chicken stock or broth
3 medium to small red bliss potatoes, cut in half and then thinly sliced
1 cup frozen peas
Zest and juice of 1 lemon
1/4 cup fresh flat-leaf parsley leaves, chopped
Crusty bread
Preheat a large skillet or wide soup pot over medium-high heat and add the EVOO. Season the chicken thighs liberally with salt & pepper. Add the chicken in the skillet and brown on both sides for 3 minutes. Scoot the browned thights to the edges of thepan, making some space in the center of the skillet. Add the onions, garlic, thyme, salt & pepper. Cook, stirring frequently, for 2 minutes.
Add the wine and chicken stock, turn the heat up to high, and bring the mixture up to a simmer. Add the potatoes and stir everything together. Cover the pan with a lid or a piece of aluminium foil and simmer for 10 minutes.
Remove the lid and continue to cook for another 5 minutes. Add the peas, lemon juice, lemon zest, and parsley, and cook for 1 more minute to just head the peas through. Serve with crusty bread.
Monday, June 2, 2008
Seafood Alfredo
This Seafood Alfredo recipe is a lighter verison and honestly I prefer it made this way. It was a super easy dish to make and the P man kept coming back for more! The only ingredient I substituted was the lump crabmeat. I used the canned crabmeat which was just as tasty to us!
Ingredients
1 1/2 tablespoons butter
1 cup chopped green onions
4 garlic cloves, minced
1 pound medium shrimp, peeled
1 pound sea scallops
2 cups half-and-half
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 pound lump crabmeat, shell pieces removed
3/4 cup (3 ounces) grated fresh Parmesan cheese, divided
8 cups hot cooked fettuccine (about 1 pound uncooked pasta)
1/4 cup chopped fresh parsley
Preparation
Melt butter in a 12-inch nonstick skillet over medium-high heat. Add onions and garlic; sauté 1 minute or until tender. Add shrimp and scallops; sauté 3 minutes or until done. Reduce heat to medium-low. Add half-and-half, salt, pepper, and crabmeat; cook 3 minutes or until thoroughly heated, stirring constantly (do not boil). Gradually sprinkle 1/2 cup cheese over seafood mixture, stirring constantly; cook 1 minute, stirring constantly. Remove from heat. Combine pasta and seafood mixture in a large bowl. Top each serving with 1 1/2 teaspoons cheese and 1 1/2 teaspoons parsley.
Yield
8 servings (serving size: 1 1/2 cups)
writeNutrient();
Nutritional Information
CALORIES 438(30% from fat); FAT 14.8g (sat 7.7g,mono 3.6g,poly 0.9g); PROTEIN 38.5g; CHOLESTEROL 160mg; CALCIUM 257mg; SODIUM 747mg; FIBER 2.2g; IRON 3.4mg; CARBOHYDRATE 38g
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Cooking Light, JANUARY 2002
Sunday, May 4, 2008
Menu Plan Monday
I'm not quite sure what happened last week but I ended vearing off of the menu plan. Well, I do know. I was kind of lazy and didn't make it to the store until Wednesday. Hopefully I'll have some pictures of the new recipes for this week. I hope everyone has a great week!For more menu plans please visit our host Laura at www.orgjunkie.com.
Monday
SOS (from last week)
Tuesday
Potatoes n' Kielbasa
Wednesday
Angel Hair Pasta Chicken
Thursday
Baked Salmon
Friday
Date Night
Saturday
Bourbon Chicken
Sunday
Roast Beef Sandwiches
Sunday, April 27, 2008
Menu Plan Monday

Herbed Pork Chops
Creamy Herbed Pork Chops
4 boneless pork chops
1 tablespoon margarine or butter
1 cup finely chopped carrot
1 tablespoon Mrs. Dash seasoning
2 cloves of garlic, minced
1 tablespoon basil
2 teaspoons flour
1 beef bouillon cube
1/4 teaspoon pepper
2/3 cup milk
2 tablespoons water
Trim fat from meat. Sprinkle with salt and pepper. In a large skillet cook chops in margarine or butter over medium heat for 5 minutes. Turn chops and add carrot and garlic. Cook for 5 to 7 minutes more or till no pink remains. Remove chops, reserving drippings,carrots and garlic.
For sauce, stir parsley, flour, basil, Mrs. Dash (or whichever herbs you like), bouillon cube and pepper into drippings and carrot. Add milk all at once. Cook and stir till thickened and bubbly. Stir in water. Return chops to skillet and heat through.
Cheesy Meatloaf
Ok, we can all safely say I'm not the best at taking food pics. lol Not the greatest pic of meatloaf, but it was the best I've ever had. The P man ate it up too. I will always make my meatloaf like this from now on. Believe me- so will you! Yummmm!
Cheesy Meatloaf
Courtesy Nicole
Ingredients:
1 pkg lean ground beef
1 roll sausage (I used hot)
1 cup bread crumbs
2 tablespoons worcestershire sauce
2 eggs
1 teaspoon salt
1/4 teaspoon pepper
3/4 pound Colby cheese, shredded
DIRECTIONS
Preheat oven to 400 F. In a bowl, mix everything together. Season with salt and pepper. Transfer to a loaf pan. Bake for around 45 minutes. Let it sit for around 10 minutes before serving. Enjoy!
Banana Bread Muffins
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter
3/4 cup brown sugar
2 eggs, beaten
5 mashed overripe bananas
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
In a large bowl, combine flour, baking soda, allspice and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs, vanilla extract and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Sunday, April 20, 2008
Menu Plan Monday
Last week I forgot to post my Menu Plan. I had a nice menu planned but ended up experimenting most of the week instead. I made this chicken and last night made this pot roast which was sooo good. I added carrots, garlic powder, onion powder and bell pepper to this recipe. It added so much flavor. Here is the menu for the week. Just a side note- we do eat healthy sides with our meals. I just put the main item on the list. (Just so my Mom will know I'm eating my veggies) lol I hope everyone has a great week! For more meal plan ideas please visit our host Laura at www.orgjunkie.com.Monday
Chicken Suiza Enchiladas*
Tuesday
Mini cheese meatloaves
Wednesday
Salmon wrapped in parma ham
Thursday
Creamy herbed pork chops
Friday
Date night- we found a casino that has all you can eat Seafood (we have coupons) yay!
Saturday
Grilled steaks with chimichurri sauce
Sunday
Funky Chicken w/Sesame Noodles
Chicken Suiza Enchiladas:
You can also use leftover turkey or chicken. (Suiza is Spanish for Swiss)
8 corn tortillas, stacked and wrapped in foil
1 1/4 green salsa (salsa verde)
1/2 cup reduced-fat sour cream
1/4 chopped cilantro
11/2 cups (8 oz) diced cooked turkey or chicken
6 oz. reduced-fat Swiss cheese, shredded
1 jar (7 oz) roasted red pepper, sliced
1. Place tortillas in oven. Heat to 425F. Have a shallow 2 to 2 1/2 qt baking dish ready.
2. Mix salsa, sour cream and cilantro in a medium bowl. Spread 1/2 cup over bottom of baking dish. In another bowl, combine chicken, 1 cup cheese and roasted peppers. Remove tortillas from oven.
3. Spoon 1/2 cup chicken mixture down center of each tortilla. Roll up; place seam side down in baking dish. Pour remaining salsa mixture over top.
4. Cover with foil and bake 15 minutes until bubbly. Uncover, sprinkle with remaining cheese and bake 10 minutes, or until cheese has melted.
Jalapeno Mustard Chicken
Sauce:
Jalapeno honey mustard, about 5 tablespoons
Olive oil, a few drizzles
Lemon juice, zest included
salt & pepper
balsamic vinegar, 2 tablespoons
I can't remember exactly how much I used of each, but you can adjust to your taste. Stir in the olive oil to the mustard, then the vinegar & lemon juice & zest. Salt & pepper to taste.
I floured the chicken breast after tenderizing them. Then pan fried then in a few tablespoons of olive oil. Brush the mustard sauce on each side as you turn the chicken. I cooked the chicken for about 10 minutes. The chicken was very juicy and tender. Delish!
Salvadorean rice:
1 cup rice
1 bell pepper, chopped
1/2 onion, chopped
1 tomato, chopped
2 chicken bouillon cubes
2 tablespoons oil
In oil saute bell pepper, onion and tomato until onion is translucent. Add rice and cook for about 5 minutes, until the rice gets light brown. Add chicken bouillon cubes. Add water until rice is covered (I'd say about 1 1/2 cups). Salt & pepper to taste. Cover, and cook on simmer until water has evaporated. Serves around 4 peeps. Enjoy!
Sunday, April 6, 2008
Menu Plan Monday
This week my nephew will be visiting for spring break. Needless to say we may not stick to the plan every day. I hope everyone has a nice week! For more recipe ideas please visit our hostess, Laura at www.orgjunkie.com.
Monday
Lemon Pepper Cod
Tuesday
Venetian Mac n' Cheese*
Wednesday
On the road - eat out
Thursday
Chicken Mug Pies
Friday
Cheese Enchiladas, rice, salad
Saturday
Steaks, sweet baked potatoes, salad
Sunday
Pot roast sandwiches
*Venetian Mac n' Cheese
Courtesy Rachael Ray
1 pound medium shell pasta
2 tablespoons butter
2 tablespoons flour
1 1/2 c. half-and-half or whole milk
1 c. chicken broth
pepper
salt
pinch nutmeg
2 tablespoons EVOO
3 cloves garlic, grated
1 teaspoon anchovy paste (optional)
1 pound shrimp, peeled and deveined
2 small heads radicchio, shredded
1 cup grated parmigiano-reggiano cheese
1 cup shredded asiago cheese
Directions:
1. Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente. Drain.
2. In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook forr1 minute then whisk in the half-and-half and chicken broth. Season the sauce with salt, pepper and the nutmeg and simmer, stirring occasionally, until thickened, 6 to 7 minutes.
3. In a large skillet, heat the EVOO, 2 turns of the pan, over medium heat. Add the garlic and anchovy paste, if using, and cook for 1 minute. Add the shrimp and radicchio, increase the heat and cook, stirring, until the shrimp is pink and the radicchio is tender 3 to 4 minutes.
4. Preheat the broiler. Stir the parmigiano-reggiano into the white sauce. Add the pasta, shrimp and radicchio and toss. Pour into a buttered casserole and sprinkle the asiago on top. Broil until the cheese is melted, about 3 minutes; serve hot.
Wednesday, April 2, 2008
Cashew Chicken
Ingredients:
1/4 tsp black pepper, or more to taste
1/2 tsp table salt, or more to taste
2 tsp peanut oil (I used olive oil)
1 can bean sprouts (I added this)
2 medium stalk celery, chopped
2 medium garlic clove(s), minced
1 3/4 oz dry-roasted cashews, chopped (about 6 Tbsp)
2 Tbsp low-sodium soy sauce, or more to taste
1 1/2 Tbsp cornstarch (omitted this)
1 pound uncooked boneless, skinless chicken breast, cut into 1-inch cubes
1 1/2 cup fat-free, reduced-sodium chicken broth, divided
2 cup cooked brown rice
Directions:
Heat oil in a large skillet over medium-high heat. Add garlic and cook for 30 seconds. Season chicken on both sides with salt and pepper and add to skillet. Cook until browned on all sides, stirring frequently, about 4 minutes.Add 1 cup of broth, soy sauce, celery, bean sprouts to chicken and bring to a simmer. Reduce heat to low, cover and simmer until chicken is cooked through, about 5 minutes.Dissolve cornstarch in remaining 1/2 cup of broth; add to skillet and simmer until sauce thickens, stirring constantly, about 1 minute.To serve, divide rice among 4 shallow dishes. Spoon chicken mixture onto rice and sprinkle with cashews. Yields about 1 cup of chicken, 1/2 cup of rice and 1 1/2 tablespoons of cashews per serving
Leftover Salmon
All I did was mix a few tablespoons of olive oil into some balsamic vinegar along with a squeeze of lemon with lemon zest (salt & pepper). I had also added avocados and it was to die for!
Monday, March 31, 2008
Menu Plan Monday
Omgosh, I can't believe it's Monday already. Last week's meals went as planned. I made Liz's Lemon Garlic Chicken and we LOVED it. The chicken was so tender and flavorful. So here is the menu this week. Monday-Thursday is dinner for 1. We moved to WA thinking no more road trips, but the hubby is out again. :( Oh well, thank goodness for cable! lolFor more recipes and meal ideas visit our host, Laura at www.orgjunkie.com.
Monday
Mediterranean Fish
Veggies
Tuesday
Beef goulash
Wednesday
Leftover beef goulash
Thursday
Pinto beans over cornbread
Friday
Basil chicken with tomato-alfredo sauce *
Saturday
Cashew chicken
Sunday
Ceviche
*Basil Chicken with tomato-alfredo sauce
Ingredients:
8 chicken drumsticks
1/2 tsp pepper
1 1/4 cups alfredo (I like to use the sundried tomato alfredo)
1 pt grape tomatoes
fresh basil
Directions:
Sprinkle drumsticks with pepper
Add nonstick spray to pan. Cook chicken until brown on all sides.
Stir in alfredo sauce and 3/4 of tomatoes.
Reduce heat to Med low, cover & simmer 20 minutes until chicken is cooked.
Cut basil into strips and add to skillet with remaining tomatoes.
Serve with rice or noodles.
Wednesday, March 26, 2008
100th Post - Easter Dinner
Cornish hens:
Pat dry and sprinkle with salt & pepper
Mix together 1 can orange juice concentrate (defrosted), 1/2 cup balsamic vinegar and 1/4 cup olive oil
Brush mixture liberally on cornish hens
Bake 15 minutes at 450 then 30 minutes at 350 (uncovered)
Enjoy!
Crockpot Angel Chicken
Crockpot Angel Chicken
1/2 cup butter
1 pkg dry italian salad dressing mix
1 can golden mushroom soup
1/2 cup white wine (cooking wine or regular drinking wine)
4oz. onion & chive cream cheese
pkg angel hair pasta (cook according to box directions)
Sunday, March 23, 2008
Menu Plan Monday

I am back in the game baybay!! lol This will be our first full week in Bellingham. It is a culture shock for us. I hate to say so far the people don't seem to be very nice (I guess I'm used to the Southern hospitality). BUT the scenery is absolutely beautiful. We are surrounded by mountains. I will post pics later this week. Coming from an 1800 sq ft house to an 1000 sq ft apartment with a large dog is difficult for us, but we'll adapt. At least we are finally in the same country. ;) Anyway, we went to the grocery store and found that in the frozen food section they have row after row of seafood that you can scoop yourself and buy in a bag. It's awesome! We both love seafood and there is plenty of it here! So here is our first Menu Plan Monday in Washington. :)
Monday
Crockpot Angel Chicken
Tuesday
Pan Seared Salmon w/bacon
Baby potatoes
Roman lettuce salad
Wednesday
Homemade Cheeseburgers
Salad
Thursday
Lemon Garlic Chicken
White rice
Broccoli
Friday
Leftovers
Saturday
Cream Cheese Chicken
Sunday
Roasted Chicken
veggies
Tuesday, February 19, 2008
Mexican Soup
4 chicken breasts, shredded
Good olive oil
Salt and black pepper
2 onions, chopped
2 stalks celery, chopped
4 carrots, chopped
4 cloves garlic, minced
2 1/2 quarts chicken broth
1 (28-ounce) can whole tomatoes in puree, crushed
2 to 4 jalapeno peppers, minced
1 teaspoon ground cumin
1/4 to 1/2 cup chopped fresh cilantro leaves
Avocados- optional
Preheat the oven to 350 degrees F.
Place the chicken breasts skin side up on a sheet pan. Rub with olive oil, sprinkle with salt and pepper, and roast for 35 to 40 minutes, until done. When the chicken is cool enough to handle, discard the skin and bones, and shred the meat. Cover and set aside.
Meanwhile, heat 3 tablespoons of olive oil in a large pot or Dutch oven. Add the onions, celery, and carrots and cook over medium-low heat for 10 minutes, or until the onions start to brown. Add the garlic and cook for 30 seconds. Add the chicken stock, tomatoes with their puree, jalapenos, cumin, 1 tablespoon salt, 1 teaspoon pepper, and the cilantro, if using. Bring the soup to a boil, then lower the heat and simmer for 25 minutes. Add the shredded chicken and season to taste.
Oh so good Lasagna
Preheat the oven to 400 degrees F.
Heat the olive oil in a large (10 to 12-inch) skillet. Add the onion and cook for 5 minutes over medium-low heat, until translucent. Add the garlic and cook for 1 more minute. Add the sausage and cook over medium-low heat, breaking it up with a fork, for 8 to 10 minutes, or until no longer pink. Add the tomatoes, tomato paste, 2 tablespoons of the parsley, the basil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Simmer, uncovered, over medium-low heat, for 15 to 20 minutes, until thickened.
Meanwhile, fill a large bowl with the hottest tap water. Add the noodles and allow them to sit in the water for 20 minutes. Drain.
In a medium bowl, combine the ricotta, goat cheese, 1 cup of Parmesan, the egg, the remaining 2 tablespoons of parsley, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside.
Ladle 1/3 of the sauce into a 9 by 12 by 2-inch rectangular baking dish, spreading the sauce over the bottom of the dish. Then add the layers as follows: half the pasta, half the mozzarella, half the ricotta, and one third of the sauce. Add the rest of the pasta, mozzarella, ricotta, and finally, sauce. Sprinkle with 1/4 cup of Parmesan. Bake for 30 minutes, until the sauce is bubbling.